315 W. College, Broken Arrow, OK 74012
918-251-7781
Food pantry is available through curb-side pickup appointments available Monday-Thursday during business hours and Thursday evening from 5pm-7pm.
Fill out the assistance request on the website.
All adults in the home will need to provide copies of a legal ID, proof of address, and proof of income. Children will need their birth certificate or immunization record.
542 E 46th Street North , Tulsa, OK 74126
(918) 764-8485
Caring Hearts Foundation is partnered with the food bank of Eastern Oklahoma and operates a food pantry at the North Tulsa location.
Visit the link to see addresses, dates, and times. All sites are using a drive-through format. Please bring an ID for each family receiving food. Available in Eufaula, Fairfax, Foyil, Miami, Okemah, Poteau, Pryor, Rattan, Skiatook, Stilwell, Talihina, Wagoner, and Webbers Falls.
2450 N Harvard Ave, Tulsa, OK 74115
(918) 949-4673
The Market at Catholic Charities allows clients to choose the foods their family prefers, eliminating food waste and providing balanced and healthy food choices. M-F 9am-2pm, Tues 5pm-7pm, and last Sat of each month from 9am-12pm. Bring ID for each person in the household. No appointment required.
1-800-865-4462
Provides access to seven Food Distribution stores which operate in a grocery store environment that allows participants to shop in a familiar setting. At least one household member must prove citizenship in a federally recognized tribe. Visit the site to see more eligibility information.
Stores located in Tahlequah, Jay, Saline, Sallisaw, Collinsville, Nowata, Stilwell, and Vinita.
6314 E. 13th St. Tulsa, OK 74112
918-836-2424
Provides emergency groceries to families and individuals. They also provide clothing, household goods, furniture, medical supplies and devices at not cost. Available Monday-Thursday from 10am-12pm & 1pm-4pm.
Christ the King Miracle Church
4635 S. Madison Pl., Tulsa, OK 74133
918-747-8551
Available the 1st Thursday from 4pm-5:30pm; & the 3rd Saturday from 12pm-2pm.
Christview Christian Church
2525 S. Garnett Rd., Tulsa, OK 74129
918-638-9029
Available the 3rd Saturday of the month from 9am-10:30am.
1304 N. Kenosha Avenue. Tulsa, OK 74106
918-585-2800
Offers drive-thru food distribution events on the 3rd Thursday of the month from 9am-11am. Reserve a spot online.
9120 E. Broken Arrow Expy. Tulsa, OK 74145
918-622-4422
Fridays 9:30am - 10:30am
Guts Church offers grocery distribution during a Friday morning church service. Everyone receives free groceries, frozen meat, dairy, produce, bread, cakes, dry goods, and more.
1301 S. Canton Ave. Tulsa, OK 74112
Distributes food, clothing, and other essentials on the last Saturday of the month from 10am-12pm, and for emergency assistance as needs arise.
709 S. Boston Ave. Tulsa, OK 74119
918-582-1356
Call them on Monday or Tuesday between 9am - 11:30am to set up an appointment to receive 3 days worth of food for each family member.
Holy Highways Evangelistic Ctr
1019 E. 54th St. N., Tulsa, OK 74126
539-629-2038
Available every Monday from 8am-4pm.
501 W. Archer Street. Tulsa, OK 74103
(918) 879-1702
Soup Kitchen open every morning from 8:30-10:30. Emergency food pantry is open by appointment only MWF 1/2:20pm. They also offer kid's meal pack.
Mission Market
2027 MLK Jr Blvd, Tulsa, OK 74106
918-592-1186
An appointment is required, along with a valid ID and proof of address. Shop for free groceries once every 30 days.
PO Box 4165 Tulsa, OK 74159
918-592-3000
Offers emergency food pantry for residents that live within their service area (11st Street and Pine Street and Lansing and Harvard). Call and follow the prompts to leave a message, and a volunteer will reach out. Food is delivered by appointment.
4823 S. Sheridan Rd. Suite 309
Tulsa, OK 74145
918-641-4834
The Khan Ohana Foundation provides food and hygiene essentials, emergency rental or utility assistance, and scholarships to students. Apply for assistance on their website.
Kingdom of Faith & Deliverance
5470 N. Peoria, Tulsa, OK 74126
918-855-5884
By appointment only.
1616 N. Gilcrease Museum Rd., Tulsa, OK 74127
918-289-1900
Provides food items, and other house items when available. Delivers to households that have no transportation. Application is required, and you must reapply every month to receive help. Proof of residence required. Due to the large volume of request, not everyone is approved.
11321 E 19th St Tulsa, OK 74128
918-234-8577
Free meal is served from 10am-10:30am. Grocery assistance available Tuesday, Wednesday, & Saturday at 10:30 - 11am. Must be registered by 10:15am. You must bring proof of residence and a photo ID.
312 S 33rd West Ave. Tulsa, OK, 74127
918-585-5310
Available Tuesday - Thursday 9:30am-12:30pm. Appointments are not required to receive food and clothing services.
505 East 36th St North, Tulsa, OK 74106
(918) 425-5575
The Pantry is a store type setting where clients can pick what they need for their individual family.
5000 Charles Page Blvd. Tulsa, OK 74127
918-584-1111
Allows eligible clients to receive food on an emergency basis up to once per month. Clients must meet income and residency guidelines to be eligible, more information on the website. Also offers cooking classes and recipe box program.
1020 S. Garnett Rd., Tulsa, OK 74128
918-728-7260
Clients will receive a weeks worth of groceries and are able to receive food twice a month. Available Monday-Thursday from 9am-2pm. First time clients will complete an intake form.
109 N Birch St. Owasso, OK 74055
918-272-4969
OCR works with families residing in Owasso, Collinsville, and Sperry school districts. Families must have household income at or below the 185% of the federal poverty level, and have a source of income or is a full-time student. Application is required.
Food pantry available once every 30 days. Fresh Market available once per week with proof of residence and photo ID.
Two locations:
-2960 Charles Page Boulevard, Tulsa, OK 74127
-6910 S 101st E Ave, #150, Tulsa, OK 74133
918-582-5766
Food program that serves all of Tulsa County. Bring a photo ID, social security cards for all in household, and proof of a Tulsa County address.
918-834-4427
Offers a food pantry on the 3rd Sunday of the month from 12pm-2pm. You must show proof of residence in the Tulsa area and a photo ID. Call to make an appointment for emergency pantry access during the week.
5780 South Peoria Ave. Tulsa, OK 74105
918-742-5597
Offers a Food pantry available Monday-Thursday from 9am-3pm, and Fridays by appointment only. May need to apply.
Templo Christiano
8730 E. Skelly Dr., Tulsa, OK 74129
918-853-4206
Available every Tuesday from 1pm-5pm.
3712 E. 11th St. Tulsa, OK 74112
918-834-4194 (English)
918-399-5470 (Espanol)
Offers multiple food programs for Oklahomans living with HIV and other medical diagnoses that require ongoing nutrition, including a Farmers' Market, monthly groceries, dietetic services, and emergency grocery assistance. Some services may require a physician's referral.
1439 E. 71st Street. Tulsa, OK 74136
918-884-7667
Offers Wednesday appointments for a week's worth of groceries, as well as pre-packaged emergency groceries available Mon-Thurs 1pm-4pm that don't require an appointment. Leave a message with your name and phone number and describe your need.
Food distribution at: 10811 E 41st St, Tulsa, OK 74146
918-771-8666
Food distribution every Thursday beginning at 9:30am. An average family of four receives a week's worth of groceries at each disbursement. Check their Facebook page for all updates and schedule changes.
5151 E. 51st St. Tulsa, OK 74135
918-627-4103
Operates in Tulsa and surrounding areas including Broken Arrow, Bixby, Glenpool, Jenks, Owasso, Sand Springs, and Sapulpa. Complete the application on their website.
5780 South Peoria Ave. Tulsa, OK 74105
918-742-5597
Offers food servings for Seniors on the 1st & 3rd Friday of the month from 9am-1pm, and for Veteran's on the 2nd Friday of the month from 9am-1pm. May need to apply.
